Dieter considered evil and blame sugar sweets, weight gain.Dr. Katz said "sugary
foods are usually high in fat, high-calorie foods, sugar sweetness high intake
and fat and damage, with calories, weight gain and adverse health effects." Our
genetic code I like Dr. Katz attribute sweets -- in my life I think pre WLS
diets fail his weak eat sweets.Unfortunately, bariatric surgeons me no repair
genetic my candy.But why do occur in the early stage after operation and weight
loss is my interest, I believe the candy, once I get rid of the carbohydrate fat
sugar roller coaster I body to a more nutritious diet not processed
candy.
Limiting sugar health: General health guidelines indicate that we
should limit their intake of sugars, especially processed sugar.Dr. Katz
suggested "acceptable place some general commitment in your diet."He added,
"this commitment is only as good as follow, of course.But the decision in
inviting food at a time but when you are tempted to be a good
strategy."
Patients with gastric bypass operation WLS, commitment is the
company -- most patients will get sick (dumping) if they drink sugary
products.Ring with the patient not to live in fear, they need some people to
limit or avoid sugar products.For all of us to maintain our weight loss should
be a good incentive. So far, we have two facts: 1 - we are the gene encoding
crave sweets and 2 - we need to limit their intake of sugars for our health.Can
the two fact is more contradictions?
Artificial sweeteners various agents
(from sugar alcohol sorbitol, xylitol, mannitol), resulting in gas and bloating
question to "non-nutritive" sweeteners such as saccharin, aspartame, sucralose
(three chloro three sucrose).Dr. Andrew Veil, author of "kitchen" is concerned
with artificial sweeteners.In his book, he said, "first of all, there is no
evidence that they help people lose weight, although this is why people use
them......Second, the majority of them taste strange.The most important is,
highly popular may be harmful."On his website, contact the Aspartamine saccharin
and health problems. Dr. Will suggests three sucralose, sold in the name of the
band three sucralose.He said, "it smells like aspartame and seems more
secure."
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