A stroll to the poultry Festival

A stroll to the poultry Festival, see recipe chicken, Turkey, duck and chicken.These are rich in protein and other nutrients (but not carbohydrates), can cook, and in many attractive and delicious way.To use the bounties of oceans and lakes? Selection in fish and other seafood, it is also rich in protein and fatty acid, is good for your heart.
Feel the service as a side salad? You'll be pleased to know that, most of the vegetable salad in the low carbohydrate diet.This is a good thing, because you should let your carbohydrate quota from vegetables, instead of junk food, rather than from the starch candy.Although plenty of fruit should be kept to a minimum, fruits like berries can enjoy no guilt.Fast food? Snacks in a reduced carbohydrate diet, too, but not processed.The original nuts -- perfect things in between the two meals to eat.They are rich in protein and contain praise good grease.
But if you are one of those people in the kitchen clumsy-handed, even not scrambled eggs? You'll be pleased to know that, low carbohydrate food of all kinds, will make your life easier.A diet you can choose from the fruit juice, milk, protein bars, breakfast cereal, pancakes and pancake syrup, baking cookies mixed, mixed, low-carb bread and related products, even low carbohydrate chocolate cake and cheese cake!
Dairy products are encouraged in the low carbohydrate diet.Most cheeses can enjoy by yourself as a snack or as a raw material for food.But remember, cheese contains carbohydrates, so you should limit your part.Eggs could be a major staple carbohydrate dieters, they are rich in protein, no carbohydrates, and very versatile.In addition, they are cheap, too! It's a good idea to drink milk, this is a good source of calcium.But if you are lactose, it would be a good idea in small regular milk, until you find you no longer have any adverse reaction.
Dining out was a problem for the low carb dieters.Restaurant staff didn't have a clue: carbohydrate food.But today, many catering institutions have taken measures to adapt to the carbohydrate counting consumers.To provide nutritional information and some people even list what type of low carbohydrate food and every dish.No bread a hamburger would you like? A low-carb salad dressing? All of these and more are possible today.