a kind of fatty acid called conjugated linoleic acid

Along with the development of animal husbandry and barbed wire, it becomes more and more difficult to operate in the open range cattle.Instead of the cattle food, ranchers began to bring food cattle.With the change of diet structure change of meat and milk products. You know the old saying "what to eat"......Well, the same applies to cattle.Cows, consume a diet of fresh grass instead of dry cow "hello" final consumption higher concentrations of many nutrition and.A special, I want to discuss with you is a kind of fatty acid called conjugated linoleic acid, or class.
At the time, people eat beef and milk cow is "fed" range of final consumption of a healthy number of classes.Since then, the number of CLA, livestock consumption has decreased dramatically, so they are less we go further along the food chain. So, for us it means what? Well, there was a period of time, it can make the meat and dairy is part of a healthy diet, beef and milk actually help them stay lean. The practical way for animal CLA (like us) lean is still something of a mystery, but through observation, scientists have been able to see it works...And it works very well.A double blind study of obese people to the show in Norway, 12 weeks later, the group, spent more than a day 3 Crowe Committee have significantly reduced the amount of body fat (BFM) and a statistically significant increase in lean body weight (LB).These results are obtained and no obvious change in lifestyle.
Now I would never advise anyone to try to fruta planta lose weight do not make major lifestyle changes.Changes should include (but not limited to) in reducing the daily intake of calories, increase exercise every week.If people can get significant results did not make a lifestyle change, what they can do when two people work together?
I have heard about CLA over the years from a friend lost a pound, fat and inches, I have begun to be its own, finally.I walk 30 minutes a day, five days a week, reducing caloric intake, and three times a day class.I look forward to update you on his progress, I hope you can join me.